American Physician Institute for Advanced Professional Studies
Guaranteed Unhappiness
An extremely effective (and common) way to guarantee one’s unhappiness is to live in a state of self-imposed chronic deprivation. [...]
Stop Making Yourself Miserable: Stop Labeling Yourself
Someone once asked me why I think so many people are chronically stressed and unhappy despite having financial and career [...]
Dr. Jack Consultation #3: The Problem Reveals Its Solution
A common experience I remember from my early days as a psychiatrist was the tension I’d feel before seeing a [...]