self-judgment Archives - LifeBrief

Assess the Situation Rather Than Yourself

By Dr. Jack Krasuski|2022-07-25T18:25:16+00:00July 25th, 2022|Categories: Patient Stories, Psych Matters|Tags: being in the world, complex problems, complex solutions, psychotherapy, self-disappointment, self-judgment, situational awareness|

Reflecting on my many years of working with depressed patients, I’m struck by how many of them felt a great [...]

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Losing Weight After a Lifetime of Failure

By Dr. Jack Krasuski|2020-01-30T16:40:23+00:00January 30th, 2020|Categories: All, Health, Psych Matters, Success|Tags: being in the world, dieting, dieting failure, healthy eating, lifestyle change, movement, obesity, overweight, self-esteem, self-judgment, self-perception, self-worth, success, Weight loss, weight loss failure|

I received this request for advice from a reader in response to one of my earlier posts. “Jack, I’m writing [...]

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