American Physician Institute for Advanced Professional Studies
Personal Inventory
We evolved to be attuned to acute problems and threats and to act urgently, powerfully, and even aggressively to resolve [...]
Change That is a Step Away
Making life changes is often hard. Sometimes we launch ourselves on a new life course by committing ourselves to particular [...]
Not Too Late for New Year’s Resolutions
This is the last full week of January. As such, I think it’s not too late to consider and resolve [...]
Why Is Negative Change Easier Than Positive Change?
Why does it seem harder to make positive changes in our lives, like for example, maintaining a regular exercise regimen, [...]
Never Be Lonely Again
Many of our readers – graduating residents and fellows – have recently moved to a new city or new work [...]
Easy Way to Like Yourself More
A lot of our suffering is self-induced and occurs from our perception of personal shortcomings. It’s easy to be disappointed [...]