American Physician Institute for Advanced Professional Studies
The Wages of Anxiety
An erroneous expectation I often hear from anxious persons is that to maintain happiness and safety, a large degree of [...]
Forever Anxiety
Today I respond to a request for advice. A reader writes, “Jack, I have many patients with high levels of [...]
Time Window Management
Dogs have a sense of smell that is one thousand to ten million times more acute than humans do. Hawks [...]
Anhedonia, Tension, and Significance
Each day is like the next: no event, no experience, no change to look forward to. One aspect of life [...]