distraction Archives - LifeBrief

The Deep Tragedy of Chronic Anxiety

By Dr. Jack Krasuski|2024-08-20T22:24:32+00:00August 20th, 2024|Categories: All, Psych Matters|Tags: anxiety, coming to terms, distraction, Grief, noxious emotions, preoccupation, worry ruminations|

Today I highlight the loss of life engagement that occurs with chronic anxiety. In addition to the distress that arises [...]

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Direct and Indirect Self Control

By Dr. Jack Krasuski|2024-08-13T15:04:07+00:00August 13th, 2024|Categories: All, Happiness, Health, Success|Tags: behavioral modification, change, contingency management, distraction, willpower|

I remember the exact moment I decided to write this post. I found myself in the kitchen. I saw myself [...]

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The Deep Tragedy of Chronic Anxiety 2021

By Dr. Jack Krasuski|2024-08-20T18:38:38+00:00February 9th, 2021|Categories: All, Psych Matters|Tags: anxiety, coming to terms, distraction, Grief, noxious emotions, preoccupation, worry ruminations|

In today's post, I highlight the loss of life engagement that occurs with chronic anxiety. In addition to the distress [...]

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