American Physician Institute for Advanced Professional Studies
Guaranteed Unhappiness
An extremely effective (and common) way to guarantee one’s unhappiness is to live in a state of self-imposed chronic deprivation. [...]
Manipulation or Good Doctoring?
A little while ago I went to a sit-down restaurant for lunch. I had to smile when the 20-something-year-old server [...]
Fit Between You and the World
I’d like to share a thought experiment with you. I’ve been in the process of developing a new manual that [...]
Reminded Of What You Know
Being reminded of what you know is sometimes more important than learning something new. Learning is often misunderstood. It’s common [...]
Stop Making Yourself Miserable: Stop Wasting Time
One useful idea is to consider “wasted time” as a category separate from leisure time. A common mistake is to [...]
Stop Making Yourself Miserable: Stop Waiting
A common reason people experience chronic stress or lack of fulfillment is they accept the stressful or unfulfilling status quo. [...]