American Physician Institute for Advanced Professional Studies
How to Understand and Treat Worry
I’ll start with my take-home message: chronic worriers do not want to stop worrying. Instead, they want to stop feeling [...]
The Other Half of Stress Reduction
I have come to believe that many approaches to managing psychological stress are incomplete. If you are at least moderately [...]
Managing Patients’ Horizons of Concern
Sorry for the obscure title of this essay. Once I explain, I hope you’ll agree that what I’m referring to [...]
Worry. Why it is So Compelling and So Harmful
We have evolved to survive. One survival strategy that has been selected is based on our capacity to anticipate the [...]
Not Too Late for New Year’s Resolutions
This is the last full week of January. As such, I think it’s not too late to consider and resolve [...]
Get Another Degree or Not?
Over the years I’ve received many questions and requests for my thoughts on whether a clinician should pursue additional advanced [...]