American Physician Institute for Advanced Professional Studies
If You Still Can’t Sleep Well
If you’ve experienced sleep disruptions – problems falling or staying asleep, sleep fragmentation, or nonrestorative sleep – and have already [...]
Overcome Procrastination – Do the Work
Procrastination grows by attracting more and more mental energies and content. Often it turns into an enormous mental structure of [...]
Finding Momentum in Inadequacy
Life is complicated. We constantly need to learn something new. Too much, though, is new. Always new. The new does [...]
Compassion Fatigue
Compassion fatigue affects professionals working with people presenting with forms of pain and suffering and it can lead the professional [...]
Direct and Indirect Self Control
I remember the exact moment I decided to write this post. I found myself in the kitchen. I saw myself [...]
Guaranteed Unhappiness
An extremely effective (and common) way to guarantee one’s unhappiness is to live in a state of self-imposed chronic deprivation. [...]