Habitually Healthy
Our brains are so miraculous that it’s easy to forget they have limitations. After all, our brains give rise to [...]
Our brains are so miraculous that it’s easy to forget they have limitations. After all, our brains give rise to [...]
I wanted to begin the year on a practical note: how to succeed at New Year’s resolutions. There can be [...]
Sometimes we are less kind than we would like, because we don’t know “HOW” to be kind. Today I discuss [...]
For many, note-taking is a frustrating, thankless, and time-consuming task that is repeated many times each workday. Paperwork is a [...]
I’m fairly productive overall but have certain areas in which I struggle with – and lose to – procrastination. The [...]